Is Chicken of the Sea Wild Caught Sardines in Louisiana Hot Sauce 3.75 oz. Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

These sardines deliver a pronounced spicy, tangy heat with smoky undertones; flesh is firm yet flaky, packed in a thin sauce. Consumers commonly report suitability for snacks, crackers, salads, tacos, and pasta, praising convenience and bold flavor while noting occasional variability in heat level and fish size across cans overall.

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Ingredients

Sardines (Fish), Water, Distilled Vinegar, Maltrodextrin, Modified Tapioca Starch, Soybean Oil, Paprika Oleoresin, Monosodium Glutamate, Chili Powder, Xanthan Gum, White Pepper Powder, Vegetable Broth Concentrate, Capcicum Oleoresin, Lime Oil, Salt.

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Where to buy

Chicken of the Sea Wild Caught Sardines in Louisiana Hot Sauce 3.75 oz. is available at 13 retailers

AlbertsonsAmazonH-E-BHarris TeeterIGAKrogerMariano'sPick 'n SaveSmith'sUnited SupermarketsVitacostVonsWalmart

About this product

Seafood · Can

Flavor
SpicySavorySalty
Texture
OilyChunky
Commonly used for
SandwichSnackingMeal PrepLunch
Soy Free? Chicken of the Sea Wild Caught Sardines in Louisiana Hot Sauce 3.75 oz. | Spoonful