Is Chicken On Fried Broccoli Rice, 9.8 oz Dairy Free?

Ingredients

Broccoli Rice Veggie Mix (Broccoli, Red Onion, Water, Lime Juice, Coconut Amino (Organic Coconut Tree Sap, Sea Salt), Garlic, Olive Oil, Rice Vinegar, Sesame Oil, Ginger Root, Sea Salt, Red Chili Pepper Flakes, Red Bell Pepper, Green Onion, Carrots, Green Peas), Cooked Chicken (Chicken Breast, Sea Salt, Black Pepper), Spicy Ginger Sauce (Coconut Amino (Organic Coconut Tree Sap, Sea Salt), Water, Rice Vinegar, Sesame Oil, Tamarind Extract, Ground Ginger, Sea Salt, Red Chili Pepper Flakes), Green Onion

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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