Is Chicken On Fried Broccoli Rice, 9.8 oz Gluten Free?

Ingredients

Broccoli Rice Veggie Mix (Broccoli, Red Onion, Water, Lime Juice, Coconut Amino (Organic Coconut Tree Sap, Sea Salt), Garlic, Olive Oil, Rice Vinegar, Sesame Oil, Ginger Root, Sea Salt, Red Chili Pepper Flakes, Red Bell Pepper, Green Onion, Carrots, Green Peas), Cooked Chicken (Chicken Breast, Sea Salt, Black Pepper), Spicy Ginger Sauce (Coconut Amino (Organic Coconut Tree Sap, Sea Salt), Water, Rice Vinegar, Sesame Oil, Tamarind Extract, Ground Ginger, Sea Salt, Red Chili Pepper Flakes), Green Onion

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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