Is Chicken Pad Thai - Rice Noodles With Pad Thai Sauce and Grilled Chicken Vegetarian?

Ingredients

Pad Thai Sauce: Water. Cane Sugar, Fish Sauce (anchovy, Sea Salt), Crimini Mushroom, Onion, Garlic, Canola Oil, Sambal Oelek (red Chili Peppers, Salt, Vinegar, Xanthan Gum), Contains 2% Or Less Of: Carrots, Green Onion, Paprika Powder, Tamarind Paste (tamarind Extract), Xanthan Gum. Rice Noodles: Water, Rice, Modified Tapioca Starch, Contains 2% Or Less Of: Potato Starch, Corn Oil, Dextrin, Salt, Sodium Acetate, Yucca, Maltodextrin, Trisodium Citrate, Mono- And Di-glycerides Of Fatty Acids. Grilled Seasoned Chicken Breast Meat With Rib Meat: Chicken Breast Meat With Rib Meat, Water, Less Than 2% Salt, Potato Starch, Vinegar, Natural Flavors, And Spice. Peanut Topping: Peanuts. Contains: Fish (anchovy), Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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