Is CHICKEN PARMESAN WITH LINGUINI Lactose Free?
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Why it's not lactose free
- pasteurized part skim milk
- pasteurized milk
- fresh grated parmesan cheese
- cheese cultures
- mozzarella & provolone cheese blend
pasteurized part skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
MARINARA SAUCE (VINE-RIPENED TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, AND NATURAL DERIVED CITRIC ACID); PANKO BREADED CHICKEN BREAST FILLETS (CONTAINING UP TO 11% OF A SOLUTION OF WATER, SALT, WHITE PEPPER, BREADED WITH BREAD CRUMB [WHEAT FLOUR, SUGAR, YEAST, SALT], WHEAT FLOUR, SALT, BROWN SUGAR, SPICES, NATURAL EXTRACTIVES OF PAPRIKA; BATTERED WITH WATER, WHEAT FLOUR, SALT, SPICES, SODIUM BICARBONATE, CITRIC ACID, TORULA YEAST, GREEN BELL PEPPERS, ONION POWDER, GARLIC POWDER, NATURAL EXTRACTIVES OF BLACK PEPPER [PREDUSTED WITH WHEAT FLOUR, WHEAT GLUTEN, EGGS WHITES, SALT, BREADING SET IN SOYBEAN OIL]); ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); MOZZARELLA & PROVOLONE CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]); FRESH GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING; CONTAINS 2% OR LESS OF PARSLEY; NISIN PREPARATION, NATURAL FLAVOR.
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Frozen Meal · Frozen