Is CHICKEN PARMIGIANA WITH MARINARA SAUCE, CHICKEN PARMIGIANA Dairy Free?

Ingredients

MARINARA SAUCE TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONION, CANOLA OIL, OLIVE OIL GARLIC, CORN STARCH, SEA SALT, OLIVE OIL, HERBS, CRUSHED RED PEPPER.), CHICKEN BREAST, WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SALT), NON GMO EXPELLER PRESSED CANOLA OIL, BATTER MIX NON GMO (WHEAT FLOUR, YELLOW CORN FLOUR, WHEY, LEAVENING(SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPATE), SALT), ISOLATED SOY PROTEIN, MILANOS GRATED PARM (PARMESAN CHEESE (MADE FROM PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, SODIUM PHOSPHATES, BLACK PEPPER, PARSLEY FLAKES, BASIL, OREGANO.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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