Is Chicken, Pea & Bacon Risotto Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

italian-style hard cheese
butter
milk
double cream
semi skimmed milk
pork
smoked back bacon

italian-style hard cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ribe Rice (24%) (Water, Rice, Salt), Peas (15%), Chicken Thigh (15%), Water, Smoked Back Bacon (6%) (Pork, Water, Salt, Brown Sugar, Dried Vegetable & Fruit Powder (Sea Buckthorn, Acerola, Rosemary, Green Tea, Cider Vinegar), Preservatives: Sodium Nitrite, Sodium Phosphate), White Wine (6%), Shallots, Semi Skimmed Milk, Double Cream (3%) [Milk], Mascarpone (3%) [Milk], Italian-Style Hard Cheese [Milk], Butter [Milk], Cornflour, Lemon Juice, Garlic, Chicken Glace (Concentrated Broth from Chicken Meat (Water, Extract), Maltodextrin (Potato), Yeast Extract, Salt, Glucose, Onion Powder), Chives, Rapeseed Oil, Parsley, Spearmint, Salt, Black Pepper.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.