Is Chicken, Pea & Bacon Risotto Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter
double cream
semi skimmed milk
italian-style hard cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ribe Rice (24%) (Water, Rice, Salt), Peas (15%), Chicken Thigh (15%), Water, Smoked Back Bacon (6%) (Pork, Water, Salt, Brown Sugar, Dried Vegetable & Fruit Powder (Sea Buckthorn, Acerola, Rosemary, Green Tea, Cider Vinegar), Preservatives: Sodium Nitrite, Sodium Phosphate), White Wine (6%), Shallots, Semi Skimmed Milk, Double Cream (3%) [Milk], Mascarpone (3%) [Milk], Italian-Style Hard Cheese [Milk], Butter [Milk], Cornflour, Lemon Juice, Garlic, Chicken Glace (Concentrated Broth from Chicken Meat (Water, Extract), Maltodextrin (Potato), Yeast Extract, Salt, Glucose, Onion Powder), Chives, Rapeseed Oil, Parsley, Spearmint, Salt, Black Pepper.

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