Is CHICKEN PENNE ARRABIATA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- roasted red jalapeno chiles
- red jalapenos
- red jalapeno pepper puree
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED ENRICHED PENNE RIGATE (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ARRABIATA SAUCE [DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONIONS, CANOLA OIL, CORN STARCH, SUGAR, GARLIC PUREE, SALT, DRIED RED CHILE, RED JALAPENO PEPPER PUREE (RED JALAPENOS, WATER, CITRIC ACID), SPICE], FULLY COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, CHICKEN BROTH, LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CHICKEN FAT, NATURAL FLAVOR), ROASTED RED JALAPENO CHILES, PARSLEY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Pasta · Piece