Is CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE, CHICKEN PESTO Vegan?

Ingredients

Riced Cauliflower, Cooked Dark Meat Chicken (Dark Meat Chicken, Water, Sea Salt), Broccoli, Yellow Zucchini, Basil, Organic Extra Virgin Olive Oil, Organic Almond Butter (Almonds), Garlic Puree (Garlic, Vinegar), Salt, Organic Lemon Juice Concentrate, Organic Black Pepper, Contains: Almond

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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