Is CHICKEN PESTO ROMANO, PROVOLONE, PARMESAN, MOZZARELLA, DICED TOMATOES THIN CRUST MADE WITH HEMP SEED PIZZA, CHICKEN PESTO Low FODMAP?
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Ingredients
CRUST (WHEAT FLOUR, WATER, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED HEMP SEEDS, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SUGAR, SALT, LECITHIN [SOY LECITHIN, CANOLA OIL], HONEY, SOY LECITHIN [PROCESSING AID]), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENROBED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING {CHICKEN BROTH, YEAST EXTRACT, SEA SALT, POTATO FLOUR, ONION POWDER, RAW CANE SUGAR, NATURAL FLAVOR}, SEA SALT, EVAPORATED CANE SYRUP, CARAMELIZED SUGAR SYRUP], SEASONING [SALT, GARLIC, SPICE], CHILI POWDER SEASONING [CHILI PEPPER, CUMIN, PAPRIKA, SALT, OREGANO AND OTHER SPICES, EXTRACTIVES OF GARLIC]), BASIL PESTO (CANOLA/OLIVE OIL BLEND, BASIL, PARMESAN CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES], SPINACH, GARLIC, CITRIC ACID AND SEA SALT), TOMATOES, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), BASIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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