Is CHICKEN POT PIE, CHICKEN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

lard
nonfat dry milk
cream
skim milk
milk
whey protein concentrate
whey
milk blend
calcium phosphate
monocalcium phosphate
dextrose
riboflavin
+2 more

lard

Dietitian note

Lard is a semi-solid fat obtained by rendering the fatty tissue of pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

nonfat dry milk

cream

skim milk

+10 more in the app

Every flagged ingredient, explained

Notes and swaps for all 14 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

INGREDIENTS: FILLING: WATER, COOKED WHITE MEAT CHICKEN COATED WITH MODIFIED RICE STARCH (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CARROTS. PEAS, NONFAT DRY MILK CHICKEN FAT, CELERY, ONIONS, MILK BLEND (WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK), MILK, MODIFIED CORNSTARCH, MODIFIED WHEAT STARCH, CREAM, SALT, CHICKEN STOCK, NATURAL FLAVOR, SUGAR, YEAST EXTRACT, ONION POWDER, SPICES, GUAR GUM, METHYLCELLULOSE, TURMERIC. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD, WATER, SEMOLINA, EGG YOLKS, NONFAT DRY MILK, SALT, DEXTROSE, EGGS, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM SULFATE), YEAST, CITRIC ACID, SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.