Is CHICKEN POT PIE ORGANIC SOUP, CHICKEN POT PIE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic potatoes

organic potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CHICKEN STOCK, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC CORN, ORGANIC CELERY, ORGANIC COOKED WHITE MEAT CHICKEN, RICE FLOUR, ORGANIC PEAS, CONTAINS LESS THAN 2% OF ORGANIC SOYBEAN OIL, ORGANIC CORN STARCH, ORGANIC CHICKEN FLAVOR, SEA SALT, ORGANIC SOY POWDER, CREAM [MILK], BUTTER (CREAM, SALT), ORGANIC YEAST EXTRACT, ORGANIC ONION POWDER, MILK SOLIDS, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC SOY PROTEIN CONCENTRATE, YEAST EXTRACT, ORGANIC NATURAL FLAVOR, ORGANIC BLACK PEPPER, ORGANIC TURMERIC EXTRACT (COLOR), ORGANIC SPICE, ORGANIC VEGETABLE CONCENTRATES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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