Is CHICKEN POT PIE ORGANIC SOUP, CHICKEN POT PIE Low FODMAP?

Ingredients

ORGANIC CHICKEN STOCK, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC CORN, ORGANIC CELERY, ORGANIC COOKED WHITE MEAT CHICKEN, RICE FLOUR, ORGANIC PEAS, CONTAINS LESS THAN 2% OF ORGANIC SOYBEAN OIL, ORGANIC CORN STARCH, ORGANIC CHICKEN FLAVOR, SEA SALT, ORGANIC SOY POWDER, CREAM [MILK], BUTTER (CREAM, SALT), ORGANIC YEAST EXTRACT, ORGANIC ONION POWDER, MILK SOLIDS, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC SOY PROTEIN CONCENTRATE, YEAST EXTRACT, ORGANIC NATURAL FLAVOR, ORGANIC BLACK PEPPER, ORGANIC TURMERIC EXTRACT (COLOR), ORGANIC SPICE, ORGANIC VEGETABLE CONCENTRATES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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