Is Chicken Pot Pie Soup Mix Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

dehydrated butter
enzyme-modified butter
butter powder
whey solids

dehydrated butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Potato Starch, Vegetarian Chicken Stock (Salt, Dextrose, Yeast Extract, Autolyzed Yeast, Onion, Garlic, Expeller Pressed Canola Oil, Extractive Of Turmeric, Paprika, Celery Seed), Dehydrated Potatoes, Freeze Dried Super Sweet Corn, Dehydrated Potato Flakes, Peas, Celery Flakes, Red & Green Bell Peppers, Carrots, Onion, Salt, Spices, Paprika, Garlic, Butter Powder (Whey Solids, Enzyme-Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric For Color), Black Pepper, Freeze Dried Green Beans, Ground Ginger, Chives, Parsley, Thyme

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