Is CHICKEN POT PIE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat dry milk
2% partly skimmed milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CRUST: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CONTAINS NON-HYDROGENATED CANOLA OIL, MODIFIED PALM OIL), WATER, SALT, DOUGH CONDITIONER (YEAST, ENZYMES), BAKING SODA, SUGAR, EGG. FILLING: 2% PARTLY SKIMMED MILK, COOKED CHICKEN*, CARROTS, ONIONS, CHICKEN BROTH, CELERY, PEAS, CORNSTARCH, CHICKEN FAT, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SALT, NONFAT DRY MILK, PARSLEY, CARROT FIBER, POTATO STARCH, CARRAGEENAN.

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