Is Chicken Pot Pie Vegetarian?

Ingredients

BROTH (WATER, MALTODEXTRIN, YEAST EXTRACT, CORN STARCH, SUGAR, ONION AND GARLIC POWDER, NATURAL FLAVOR, PARSLEY, SPICES, OLEORESIN TURMERIC, SILICON DIOXIDE TO PREVENT CAKING), CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES), CARROTS, PEAS, MODIFIED FOOD STARCH, ONIONS, CANOLA OIL. ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, NONFAT DRY MILK, SUGAR, NISIN, MALTODEXTRIN. CULTURED DEXTROSE, SALT, BUTTER BUDS [WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC (FOR COLOR)], SPICES), CRUST (WHEAT FLOUR, PALM OIL, WATER, WHOLE EGGS, SALT), EGG WASH (EGGS, WATER).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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