Is Chicken, Potato & Butternut Bake Gluten Free?
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Ingredients
Chicken Breast (17%), Butternut Squash (16%), Potato, Whole Cows' Milk, Water, Double Cream (Cows' Milk), Vermouth (White Wine, Vermouth, Alcohol), Kale, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Purée, Extra Mature Cheddar Cheese (1.5%) (Cows' Milk), Cornflour, Pumpkin Seeds (1%), Lemon Juice, Rapeseed Oil, Honey, Butter (Cows' Milk), Salt, Parsley, Yeast Extract Powder, White Wine Vinegar, Chicken Fat, Chicken Extract, Salt, Mustard Seeds, Pectin, Spirit Vinegar, Thyme, Potato Starch, Yeast, White Pepper, Black Pepper, Mustard Flour, Garlic Powder, Smoked Paprika, Nutmeg, Mustard Bran, Pimento.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.