Is Chicken Primavera Vegetarian?

Ingredients

Cooked Pasta (Durum Wheat Semolina), Water, Vegetables (Broccoli, Carrot, Red Bell Pepper, Onion), Cream (Milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Carob Bean Gum), Seasoned Chicken (Chicken, Water, Salt, Sodium Phosphate), Modified Milk, Modified Corn Starch, Soybean Oil Margarine, Romano Cheese, Parmesan Cheese, Canola Oil, Salt, Olive Oil, Garlic (Contains Canola Oil, Citric Acid), Chicken Base (Chicken Stock, Yeast Extract, Flavour, Corn Syrup Solids, Salt, Hydrolyzed Soya And Corn Protein, Modified Potato Starch), Seasoning Salt, Autolyzed Yeast Extract, Soya Sauce, Chicken Powder, Lemon Powder, Spices, Xanthan Gum, Sodium Phosphate, Soybean Oil Shortening, Mono- And Diglycerides

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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