Is Chicken Primavera Vegan?

Ingredients

Cooked Pasta (Durum Wheat Semolina), Water, Vegetables (Broccoli, Carrot, Red Bell Pepper, Onion), Cream (Milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Carob Bean Gum), Seasoned Chicken (Chicken, Water, Salt, Sodium Phosphate), Modified Milk, Modified Corn Starch, Soybean Oil Margarine, Romano Cheese, Parmesan Cheese, Canola Oil, Salt, Olive Oil, Garlic (Contains Canola Oil, Citric Acid), Chicken Base (Chicken Stock, Yeast Extract, Flavour, Corn Syrup Solids, Salt, Hydrolyzed Soya And Corn Protein, Modified Potato Starch), Seasoning Salt, Autolyzed Yeast Extract, Soya Sauce, Chicken Powder, Lemon Powder, Spices, Xanthan Gum, Sodium Phosphate, Soybean Oil Shortening, Mono- And Diglycerides

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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