Is CHICKEN & QUESO LAYERED ENCHILADA BOWL Dairy Free?
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Ingredients
CORN TORTILLA (WATER, WHITE CORN MASA FLOUR, TRACE OF LIME), WATER, ROASTED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, TAPIOCA STARCH, SEA SALT, SPICE), HALF AND HALF (CREAM, MILK), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, ENZYMES), ONION, QUESO FRESCO CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURE), GUAJILLO PEPPER PUREE (WATER, GUAJILLO CHILE PEPPER, CITRIC ACID), COTIJA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURE), ROASTED GREEN POBLANO CHILE PEPPER, ROASTED YELLOW ONION, TOMATO PASTE, CORN STARCH, GARLIC (WATER, GARLIC), GREEN JALAPENO PEPPERS, SEA SALT, DRIED GUAJILLO CHILE, CHIPOTLE PUREE (WATER, DRIED CHIPOTLE PEPPERS), XANTHAN GUM, SPICE, CILANTRO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.