Is CHICKEN RAMEN CHICKEN FLAVOR NOODLE DISH WITH CHILI, GINGER, CILANTRO & GREEN ONION, CHICKEN RAMEN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili powder
- dried garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, IRON, NIACIN, THIAMINE), WATER, EGG, SALT, BETA CAROTENE COLOUR, POTASSIUM CARBONATE, CITRIC ACID, SODIUM CARBONATE, LACTOSE, SUGAR, SALT, FRIED ONION (ONION, PALM OIL, WHEAT FLOUR, SALT), DRIED GREEN ONION, DRIED ONION, BAKERS YEAST EXTRACT, DRIED RED PEPPER, NATURAL FLAVORING, DRIED SOY SAUCE (SOY BEANS, SALT, VINEGAR), DRIED GARLIC, CHILI POWDER, DRIED GINGER, DRIED CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Noodle · Dried