Is Chicken Ramen Oat Free?

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

modified food starch flavoring oil: soybean oil
dextrin

modified food starch flavoring oil: soybean oil

Dietitian note

Starch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

dextrin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus oat free products to buy instead.

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Ingredients

ramen noodles: wheat flour, shortening oil, tapioca starch, potato starch, salt, sodium hexametaphosphate, sodium hydrogen carbonate, mixed tocopherol, guar gum, and riboflavin, soup base: non-dairy creamer (glucose syrup, hydrogenated palm kernel oil, hydrogenated coconut oil caseinate dipotassium phosphate, sodium polyphosphate, mono and diglycerides of fatty acids, silicon dioxide, and beta carotene), salt, yeast extract, sugar maltodextrin shallot soy sauce powder (soy sauce (soybeans, salt, alcohol, maltodex guanylate, spices, garlic powder, miso powder (miso (including soybean), dextrin, sala (glucose syrup, sugar, maltodextrin), silicon dioxide, citric acid, artificial chicken flavor (maltodextrin, gum arabic, artificial flavor, oil, triacetin, and modified food starch flavoring oil: soybean oil, garlic, fried garlic, sesame oil, flavoring (triglycerides, artificial flavors, natural flavors (including yeast extract, disodium inosinate, disodium guanylate), and garlic flavor (rapeseed oil, artificial flavorings), vegetables: carrot, cabbage, green onion and sesame seed contains: wheat, milk, soy, and sesame, manufactured in a facility that processes fish and tree nut (coconut), dried 1, open thei the packe instru cooki and enjoy! 4, add the fla close the li 3, add hot wat packets (wa 2, add the vegg the packets, 1, open the lid ☐ ket een

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