Is CHICKEN, RICE & BEANS BURRITO, CHICKEN, RICE & BEANS Alpha-Gal Friendly?

Ingredients

FILLING: WATER, CHICKEN, RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PINTO BEANS, MODIFIED FOOD STARCH, DICED GREEN CHILE (GREEN CHILE PEPPERS, WATER, CITRIC ACID), DICED TOMATO (TOMATO, CALCIUM CHLORIDE, CITRIC ACID), CEREAL (DEGERMED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE, MONONITRATE RIBOFLAVIN, FOLIC ACID] RICE, OAT FLOURS), TOMATO PASTE, SOUTHWESTERN RANCH SAUCE (SUGAR, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], MODIFIED CORN STARCH, BUTTERMILK POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, ONION POWDER, SALT, SPICES, SOUR CREAM[CREAM, CULTURES LACTIC ACID], GARLIC POWDER, CORN SYRUP SOLIDS, TOMATO POWDER, CULTURED NONFAT MILK, DEHYDRATED RED BELL PEPPER, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED CILANTRO, LACTIC ACID, SODIUM CASEINATE, EXTRACTIVE OF PAPRIKA, SILICON DIOXIDE), SOY FLOUR, SALT, SPICES, GARLIC POWDER, CHIPOTLE PEPPER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR CORN OIL), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE), GUAR GUM, DOUGH CONDITIONERS (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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