Is Chicken Salad Cranberry Pecan Gluten Free?

Ingredients

CHICKEN (CHICKEN BREAST, CHICKEN BROTH, SALT, NATURAL FLAVOR, CITRIC ACID), WATER, MAYONNAISE (SOYBEAN OIL, EGGS, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, MUSTARD FLOUR, PAPRIKA, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR), CELERY, ONION, SUGAR, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, CONTAINS LESS THAN 2% OF: VINEGAR, SODIUM BISULFATE, SALT, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, ACID BLEND (LACTIC ACID, ACETIC ACID, SODIUM LACTATE)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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