Is CHICKEN SALAD SANDWICH, CHICKEN SALAD Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- enzyme
- riboflavin
- thiamine mononitrate riboflavin
enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. They can come from animal, plant, or fungal sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
CRANBERRY PECAN PULLMAN BREAD (HIGH-GLUTEN ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, ASCORBICACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, ENZYME, FOLICACID], WATER, CRANBERRIES, PECANS, SUGAR, VEGETABLE SHORTENING [PARTIALLY HY DROGENATED SOY BEAN AND COTTONSEED OIL], SALT, BREAD IMPROVER BLEND [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLICACID, ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE]), CHICKEN SALAD (ROTISSERIE CHICKEN BREAST [CHICKEN BREAST, CHICKEN BROTH, SALT, NATURAL FLAYOR, CITRICACID], MAYONNAISE [SOY BEAN OIL, WATER, CIDER VINEGAR, EGGYOLKS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATEJ, CELERY, LEMON JUICE, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT], ONION, WATER, SPICES, CITRIC ACID, CELERY SALT [SALT, CELERY SEED], SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, MODIFIED CORN STARCH).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.