Is CHICKEN SALAD Alpha-Gal Friendly?

Ingredients

CHICKEN (CHICKEN, MECHANICALLY SALT), DRESSING (SOYBEAN OIL, VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK MODIFIED FOOD STARCH: SALT, PAPRIKA, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), COOKED (CELERY, WATER, FOOD STARCH MODIFIED SUGAR, CELLULOSE GUM, LOCUST BEAN GUM, CITRIC ACID: 0. 1% POTASSIUM SORBATE ADDED AS A PRESERVATIVE), PICKLES (CUCUMBERS, CORN SYRUP, VINEGAR, SALT, CALCIUM CHLORIDE, 0. 1% SODIUM BENZOATE AS PRESERVATIVE XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80), CARROTS, CRACKER MEAL (ENRICHED FLOUR CONTAINING NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, CHICKEN SEASONING (SALT, ONION POWDER, MONOSODIUM GLUTAMATE, AND SPICE EXTRACTIONS OF PEPPER, CITRIC ACID.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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