Is Chicken Sausage & Egg Scramble Breakfast Burrito Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
chipotle chili powder
tomato paste
green chile peppers
jalapeno peppers
potatoes
roasted potatoes

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Sausage (Chicken, Water, Salt, Sugar, Spices), Water, Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), American Cheese [(Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo-Carotenal and Beta-Carotene (Color)], Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Pepper Jack Cheese (Pasteurized Milk, Jalapeño Peppers, Cheese Cultures, Salt, Enzymes), Yellow Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [coloring]), Pinto Beans, Sour Cream (Cultured Cream), Contains 2% or less of Green Chile Peppers, Jalapeño Peppers, Corn Starch, Sea Salt, Sunflower Oil, Lime Juice, Tomato Paste, Onions, Potato Starch, Onion Powder, Garlic, Garlic Powder, Spices, Chipotle Chili Powder, Tortilla: Wheat Flour, Water, Canola Oil and/or Soybean Oil, Sea Salt, Cane Sugar, Contains 2% or less of Organic Whole Wheat Flour, Natural Enzymes

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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