Is CHICKEN SAUSAGE, MILD Vegan?
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Ingredients
MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, SALT, CORN SYRUP SOLIDS, SODIUM LACTATE, FOOD STARCH-MODIFIED, MUSTARD, SUGAR, DEXTROSE, SPICES, SODIUM PHOSPHATES, SMOKE FLAVOR, GARLIC, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, SODIUM NITRITE, SODIUM DIACETATE, FD & C YELLOW 6, RED 3 & 40, PORK CASING.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.