Is CHICKEN SAUSAGE & SPINACH RIGATONI IN A SUN-DRIED TOMATO CREAM SAUCE, CHICKEN SAUSAGE & SPINACH RIGATONI Vegan?

Ingredients

ITALIAN CHICKEN SAUSAGE MIX (CHICKEN, WATER, VINEGAR, SPICES, SALT, GARLIC, SUGAR), RIGATONI (SEMOLINA [WHEAT], NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), SUN DRIED TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, ANTI-CAKING AGENT [POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN]), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN [A NATURAL MOLD INHIBITOR]), GARLIC, OLIVE OIL**

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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