Is CHICKEN SAUSAGES, FAJITA Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dehydrated bell pepper
including red pepper
green bell peppers
red bell pepper
jalapeno peppers
modified food starch

dehydrated bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN THIGH, JALAPENO PEPPERS, RED BELL PEPPER, GREEN BELL PEPPERS, DEHYDRATED ONIONS, SEASONING (SALT, SPICES [INCLUDING RED PEPPER], DEHYDRATED GARLIC AND ONION, DEHYDRATED BELL PEPPER, DEXTROSE, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], CORN STARCH, SUGAR, CILANTRO FLAKES). IN A PORK CASING.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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