Is Chicken Scallopine & Roasted Tomato Fettucine Family Dinner, 4 lb Low FODMAP?

Ingredients

Chicken Scallopini (Chicken Breast, Egg, Flour (Wheat Flour, Malted Barley Flour), Panko Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Salt, Parsley, Dried Parsley, White Pepper), Fettucine With Roasted Tomato (Fettucine (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Red Roasted Tomatoes (Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Spices), Bell Peppers, Parmesan Cheese (Cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking), Olive Oil, Parsley, Salt, Black Pepper), Green Beans With Carrots (Green Beans, Carrots, Olive Oil, Black Pepper, Garlic, Salt), Parmesan Cheese (Cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking), Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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