Is CHICKEN SKEWERS BREAST, CHICKEN Low FODMAP?

Ingredients

CHICKEN: CHICKEN BREAST, WATER, POTATO STARCH, OLIVE OIL, VINEGAR, SALT, DEXTROSE, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, FLAVOR, BHT), FLAVOR. BUFFALO STYLE SAUCE: WATER, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, SOY PROTEIN ISOLATE, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3), DISTILLED VINEGAR, CHILI PEPPERS, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF PAPRIKA, GARLIC POWDER, NATURAL FLAVOR, YEAST EXTRACT, ACACIA GUM, POLYSORBATE 60, SOY LECITHIN, XANTHAN GUM, ACETIC ACID, PAPRIKA OLEORESIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Stick