Is Chicken Snacks, Original Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
textured soy flour
egg, soy
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN SALAD: COOKED CHICKEN, MAYONNAISE STYLE DRESSING (WATER, SOYBEAN OIL, VINEGAR, MODIFIED CORNSTARCH, LIQUID EGG YOLKS, SALT), CELERY, SUGAR, WATER CHESTNUTS, TEXTURED SOY FLOUR, WATER, GLUCONO DELTA LACTONE, DEHYDRATED ONION, SALT. CONTAINS: EGG, SOY. CRACKERS: ENRICHED FLOUR, CANOLA OIL, SUGAR, SALT, CORN SYRUP, BUTTER, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE, ENZYMES (PROTEASE, AMYLASE). CONTAINS: WHEAT, MILK, SOY.

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