Is Chicken Soup Dumplings with Dumpling Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic powder
  • white pepper
  • distilled vinegar

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN SOUP DUMPLINGS (WATER, CHICKEN, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED TAPIOCA STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF: RICE WINE [WATER, RICE, WHEAT, SALT], GINGER PUREE [GINGER, WATER], SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SESAME OIL, CANOLA OIL, SALT, ONION, GREEN ONION, GROUND GINGER, AGAR-AGAR, GARLIC POWDER, YEAST EXTRACT, WHITE PEPPER), DUMPLING SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, DISTILLED VINEGAR, SALT)

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About this product

Pasta? No · Frozen, Packet, Dried

Flavor
SavorySaltyUmami
Texture
SoftJuicy
Commonly used for
SoupMeal PrepOn The GoDinner