Is CHICKEN SOUP FOR THE SOUL, BEEF BARLEY SOUP Dairy Free?
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Ingredients
BEEF FLAVORED BROTH (WATER, BEEF CONCENTRATE [BEEF FAT, FLAVOR, BEEF STOCK, SALT, GARLIC], YEAST EXTRACT, BEEF FAT, BROWN SUGAR, CARROT, BEEF STOCK CONCENTRATE, GARLIC POWDER, FLAVOR, WATER, SALT, CARAMEL COLOR, ONION, CELERY, CORN OIL), BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), CARROTS, BARLEY, POTATO STARCH, CELERY, CORN, PEAS, TOMATO PASTE, TOMATOES IN TOMATO JUICE, BROWN SUGAR, SALT, CORNSTARCH, NATURAL FLAVOR, SPICE, RED WINE VINEGAR, CARAMEL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.