Is CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF, LENTIL & BEEF Vegan?
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Ingredients
BEEF FLAVORS BROTH(WATER, BEEF CONCENTRATE [ BEET FLAVORS, YEAST EXTRACT BEEF FAT BROWN SUGAR, CARROT BEEF STROK CONCENTRATE GARLIC POWDER, NATURAL FLAVORS WATER SALT CARCMEL COLOR, ONION CEERY CORN OIL ] )GREEN LENTILS, SEASONED COOLED BEEF(BEEF, WATER, SALT SODIUM PHOSPHATE), CARROTS, POTATO STARCH, CELERY, RED BELL, PEPPERS, ONIONS, TOMATO STARCH CELERY REL PEPPERS ONION, TOMATO PASTE, BROWN SUGAR, CORNSTARCH, SALT NATURALFLAVOR RED WINE VINEGAR, PARSLEY SPICE CARAMEL COLOR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.