Is Chicken Spinach & Artichoke Sandwich Melt Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part-skim cow's milk
cultured part-skim milk
pasteurized milk
cultured milk
cheese cultures
romano cheese blend
part-skim mozzarella cheese
ricotta cheese
+1 more

pasteurized part-skim cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+5 more in the app

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500K+ downloads • 4.6★ rating

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Ingredients

cauliflower, rice flour, water, modified rice starch, olive oil, yeast, mozzarella cheese, cultured milk, salt, enzymes, ricotta cheese, pasteurized milk, salt, enzymes, flax meal, less than 2% of yeast, sugar, salt, garlic powder, spices, filling, cooked white meat chicken, white meat chicken, water, salt, chicken flavor, yeast extract, chicken fat, potato maltodextrin, chicken flavor, hydrolyzed soy protein, sugar, chicken powder, natural flavor, sodium phosphate, salt, soy sauce, part-skim mozzarella cheese, cultured part-skim milk, salt, enzymes, parmesan, asiago and romano cheese blend, pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, cooked bacon, bacon, cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, smoke flavoring, tomato sauce, water, tomato paste, sugar, salt, spices, citric acid, tomato powder, salt, sugar, onion powder, garlic powder, spices, lactic acid, xanthan gum, canola oil, salt, garlic, less than 2% of sugar, spices, garlic, xanthan gum, natural smoke flavor

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