Is chicken spring roll GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

(Serving Suggestion) Pastry: Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, floic acid), Water, Salt, Soybean Oil, Less than .5% of Leavening (Sodium metaphosphate, sodium phosphate, sodium pyro-phosphate), Mono - and Diglucerides, Polysorbate 60, Soy Lecithin, Acetic Acid, Sodium Benzoate, Citric Acid, Propyl Gallate. Filling: Chicken Meat. Cabbage, Green Onion, Capsicum, Carrot, Soybean Oil, Soy Sauce (Water, Soybean, Wheat, Salt, Sugar, Monosodium Glutamate, Licorice, Disodium Succinate, Disodium Inosinate, Disodium Guan Ylate), Pepper, Salt. Preparation Instructions: No need to defrost. Deep fry in oil (170°c) for 3-5 minutes untill gloden brown and serve. KEEP FROZEN. DO NOT REFREEZE IF THAWED! This product must be cooked before eating. See cooking

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