Is CHICKEN STRIPS, TENNESSEE HONEY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 11 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pineapple juice concentrate
vinegar
tomato paste
distilled vinegar
apple cider vinegar
+7 more

pineapple juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, KOSHER SALT, POTATO STARCH, SODIUM PHOSPHATE, BLACK PEPPER, SOY LECITHIN, DEHYDRATED VINEGAR, GARLIC PEPPERCORN SEASONING (SPICES [INCLUDING BLACK PEPPER, CORIANDER, AND OREGANO], SEA SALT, TURBINADO SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED BELL PEPPERS, XANTHAN GUM, CANOLA OIL [PROCESSING AID]), JACK DANIEL'S TENNESSEE HONEY LIQUEUR, YEAST EXTRACT ROASTED FLAVORING (YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN [TAPIOCA], SALT), PAPRIKA ONION POWDER, GARLIC POWDER, TRISODIUM CITRATE, SODIUM DIACETATE, NATURAL FLAVOR, BARBEQUE SAUCE (BROWN SUGAR, KETCHUP [TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING], HONEY, APPLE CIDER VINEGAR, TOMATO PASTE, PINEAPPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, TAMARIND PUREE, MUSTARD [VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER], WATER, KOSHER SALT, GARLIC POWDER], WATER, KOSHER SALT, JACK DANIEL'S TENNESSEE HONEY LIQUEUR, NATURAL SMOKE FLAVOR, SPICES, MOLASSES, GARLIC POWDER, CARAMEL COLOR, ONION POWDER).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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