Is CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE, CHICKEN TACO SALAD Alpha-Gal Friendly?

Ingredients

green cabbage, salsa tomate vinaigrette (water, soybean oil and/or canola oil, tomato paste, sugar, distilled vinegar, salt, contains less than 2% of: citric acid, garlic, natural flavors, onion, spices (contains mustard), xanthan gum), iceberg lettuce, oven roasted chicken breast meat with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning (salt, sugar, artificial chicken flavor (hydrolyzed corn protein, autolyzed yeast extract, thiamin hydrochloride, disodium inosinate, disodium guanylate), dextrose, natural flavoring), modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate), sour cream (cultured pasteurized grade a milk, cream and nonfat milk solids, gelatin), shredded cheddar cheese cheddar cheese pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), powdered cellulose (to prevent caking), natamycin, mold inhibitor, fire roasted poblano peppers, cooked pinto beans water, pinto beans, tri-color tortilla strips stone ground white, yellow and blue corn masa flour, sunflower and/or corn oil, sea salt, beet juice concentrate (color), green leaf lettuce

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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