Is Chicken & Teriyaki Udon Noodle Bowl GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic powder
  • vinegar

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Udon Noodles (bleached wheat flour enriched niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, canola oil and extra virgin olive oil blend (canola oil and extra virgin olive oil), seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% of rice starch, vinegar, salt, sugar), teriyaki glaze (soy sauce (water, soybeans, wheat, salt), sugar, water, less than 2% of rice starch, vinegar, salt, sugar), teriyaki glaze (soy sauce (water, soybeans, wheat, salt), sugar, water, less than 2% of rice starch, vinegar, salt, sugar), natural flavor, garlic powder, malic acid, spice, sodium benzoate, less than 1/10 of 1% as a preservative, disodium inosinate, disodium guanylate, red bell pepper, broccoli, carrot, sesame seeds

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About this product

Noodles · Pouch, Whole

Flavor
SavoryUmamiGarlicky
Texture
SoftSlimy
Commonly used for
LunchDinnerMeal PrepOn The Go