Is CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME, CARROTS, WATER CHESTNUTS & BROWN RICE, CHICKEN TERIYAKI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juice concentrate
- milk
- nonfat dry milk
- tomato paste
- garlic
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Long Grain Brown Rice, Teriyaki Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Brown Sugar, Pineapple Juice Concentrate, Ginger Puree (Ginger, Water, Phosphoric Acid, Xanthan Gum), Garlic (Garlic, Citric Acid), Soybean Oil, Modified Corn Starch, Dried Soy Sauce (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Xanthan Gum, Spices), Cooked Chicken (Chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate (Sodium Phosphate, Carrageenan), Modified Corn Starch, Salt, Tomato Paste, Spices, Onion Powder, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Dry Milk), Sugar Snap Peas, Edamame (Soybeans), Carrots, Yellow Carrots, Water Chestnuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME, CARROTS, WATER CHESTNUTS & BROWN RICE, CHICKEN TERIYAKI is available at 3 retailers
About this product
Poultry · Frozen