Is CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME, CARROTS, WATER CHESTNUTS & BROWN RICE, CHICKEN TERIYAKI Low FODMAP?
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Why it's not low FODMAP
- nonfat dry milk
- onion powder
- garlic
- sugar snap peas
- enriched bleached wheat flour
- tomato paste
- pineapple juice concentrate
- +2 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
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Ingredients
Cooked Long Grain Brown Rice, Teriyaki Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Brown Sugar, Pineapple Juice Concentrate, Ginger Puree (Ginger, Water, Phosphoric Acid, Xanthan Gum), Garlic (Garlic, Citric Acid), Soybean Oil, Modified Corn Starch, Dried Soy Sauce (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Xanthan Gum, Spices), Cooked Chicken (Chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate (Sodium Phosphate, Carrageenan), Modified Corn Starch, Salt, Tomato Paste, Spices, Onion Powder, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Dry Milk), Sugar Snap Peas, Edamame (Soybeans), Carrots, Yellow Carrots, Water Chestnuts
Check CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME, CARROTS, WATER CHESTNUTS & BROWN RICE, CHICKEN TERIYAKI against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME, CARROTS, WATER CHESTNUTS & BROWN RICE, CHICKEN TERIYAKI is available at 3 retailers
About this product
Poultry · Frozen