Is Chicken Thighs, BBQ Boneless Skinless Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

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Why it's not alpha-gal friendly

butter
whole milk
cream
chocolate cream pie
carrageenan
grade a cream
heavy whipping cream
whipped cream

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chocolate cream pie (chocolate pie crust (unbleached wheat flour, organic cane sugar, organic palm oil, whole wheat flour, safflower oil, cocoa (processed with alkali), acacia gum, molasses, salt, leavening (baking soda, cream of tartar), natural vanilla flavor), whole milk, cream, chocolate chips (unsweetened chocolate, sugar, soya lecithin, pure vanilla), sugar, sugared egg yolks (egg yolks, sugar), cornstarch, butter, sea salt, chocolate shavings (dark chocolate (minimum cocoa , cocoa mass, sugar, cocoa butter, soya lecithin (less than 1%), ground vanilla beans))), whipped cream (heavy whipping cream (grade a cream, sodium citrate, carrageenan), powdered sugar (organic cane sugar, organic tapioca starch), vanilla extract (water, alcohol, vanilla bean extractives)), chocolate shavings (dark chocolate (minimum cocoa , cocoa mass, sugar, cocoa butter, soya lecithin (less than 1%), ground vanilla beans))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.