Is CHICKEN TIKKA MASALA CHICKEN BREAST WITH RICED CAULIFLOWER, CHICKPEAS, CARROTS, PEAS AND TOMATOES IN A TIKKA MASALA SAUCE SIMPLY STEAMERS, CHICKEN TIKKA MASALA Dairy Free?


Ingredients
Vegetables (Cauliflower, Chickpeas, Carrots, Peas, Tomatoes), Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring), Tikka Masala Sauce (Water, Tomatoes, Garlic Puree, Yogurt (Cultured Grade A Nonfat Milk), Tomato Paste, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Tomato Puree, Ginger Puree, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Sugar, Natural Flavorings, Butter (Cream, Salt), Garam Masala (Spices (Cumin, Cardamom, Coriander, Black Pepper, Bay Leaves, Cloves, Fenugreek), Onion Powder), Lemon Juice Concentrate, Salt, Turmeric), Contains: Milk, Soy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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