Is CHICKEN TIKKA MASALA CHICKEN BREAST WITH RICED CAULIFLOWER, CHICKPEAS, CARROTS, PEAS AND TOMATOES IN A TIKKA MASALA SAUCE SIMPLY STEAMERS, CHICKEN TIKKA MASALA Gluten Free?

Ingredients

Vegetables (Cauliflower, Chickpeas, Carrots, Peas, Tomatoes), Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring), Tikka Masala Sauce (Water, Tomatoes, Garlic Puree, Yogurt (Cultured Grade A Nonfat Milk), Tomato Paste, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Tomato Puree, Ginger Puree, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Sugar, Natural Flavorings, Butter (Cream, Salt), Garam Masala (Spices (Cumin, Cardamom, Coriander, Black Pepper, Bay Leaves, Cloves, Fenugreek), Onion Powder), Lemon Juice Concentrate, Salt, Turmeric), Contains: Milk, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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