Is CHICKEN TIKKA MASALA CHICKEN BREAST WITH RICED CAULIFLOWER, CHICKPEAS, CARROTS, PEAS AND TOMATOES IN A TIKKA MASALA SAUCE SIMPLY STEAMERS, CHICKEN TIKKA MASALA Vegetarian?

Ingredients

Vegetables (Cauliflower, Chickpeas, Carrots, Peas, Tomatoes), Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring), Tikka Masala Sauce (Water, Tomatoes, Garlic Puree, Yogurt (Cultured Grade A Nonfat Milk), Tomato Paste, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Tomato Puree, Ginger Puree, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Sugar, Natural Flavorings, Butter (Cream, Salt), Garam Masala (Spices (Cumin, Cardamom, Coriander, Black Pepper, Bay Leaves, Cloves, Fenugreek), Onion Powder), Lemon Juice Concentrate, Salt, Turmeric), Contains: Milk, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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