Is CHICKEN TIKKA MASALA CROWNS, CHICKEN TIKKA MASALA Low FODMAP?

Ingredients

PUFF PASTRY: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, BUTTER (PASTEURIZED CREAM), SALT. FILLING: CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), TIKKA MASALA SAUCE (WATER, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], CREAM [MILK], ONION, WATER, YOGURT [CULTURED PASTEURIZED MILK, CREAM {MILK}, PECTIN, CARRAGEENAN], CORNSTARCH, SUGAR, BUTTER [PASTEURIZED CREAM {MILK}], SPICES, GINGER, NON FAT DRIED MILK, SEA SALT, EXPELLER PRESSED CANOLA OIL, SERRANO CHILI PEPPER, GARLIC [WATER, GARLIC], EXTRACTIVES OF PAPRIKA, CILANTRO, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, SOY LECITHIN, TURMERIC), GREEN PEAS, YELLOW ONION, WHITE CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL, MODIFIED POTATO STARCH, SALT, SUGAR, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, BLACK PEPPER), CANOLA OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CHICKEN TIKKA MASALA CROWNS, CHICKEN TIKKA MASALA is available at 1 retailer

About this product

Snack · Piece