Is Chicken tikka masala Vegan?

Ingredients

Cooked Long Grain Rice (Water, Long Grain Rice), MARINATED COOKED CHICKEN BREAST (25%) (Chicken, Tomato Purée, Ginger Purée, Garlic Purée, Yogurt Powder (Milk), Corn Flour, Salt, Green Chilli Purée, Spices, Herbs, Colour (Paprika Extract)), Onion, CAULIFLOWER (9%), Yogurt (Milk), SPRING GREENS (4%), Water, Green Lentils, Double Cream (Milk), Tomato Purée, Milk, Rapeseed Oil, Garlic Purée, Ginger Purée, Cornflour, Butter (Milk), Sugar, Ground Cumin, Coriander Leaf, Salt, Ground Coriander, Ground Turmeric, Cumin Seeds, Ground Paprika, Colour: Paprika Extract; Ground Green Cardamom, Black Onion Seeds, Chilli Powder, Ground Cinnamon, Ground Ginger, Crushed Red Chillies, Black Pepper, Ground Cloves, Ground Pimentos, Ground Cassia, Ground Bay Leaf, Ground Nutmeg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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